10 DAY SMASHIN' GREENS ACCOUNTABILITY CHALLENGE
To participate you must SUCCESSFULLY complete the 10-day Integrity Challenge FIRST and must have earned a finisher shirt and coin.
Starting weight must be within 5 lbs. of your finishing weight of the Integrity Challenge.
Same rules and social media requirements as the Integrity Challenge and the 10 lbs. lost is case by case.
Must provide side by side photo of your day 1 of the Integrity Challenge and day 11 of the accountability challenge to receive prizes which include:
$500 Cash Prize
$2,000,000.00 Finisher Coin and $2,000,000.00 Accountability Shirt
MASF MELTDOWN - 33 DAY CHALLENGE
READY TO TAKE ON THE MASF MELTDOWN?
You will be fasting with the SMASHIN' GREENS Superfood Blend for 5 days on 2 days off, for 33 days! The challenge starts with day 1 of your first 5-day fast and ends on day 5 of your 5th 5-day fast. This breaks down to (5) 5-day fasts with 2 cheat days of healthy eating in between your fasts (IT HELPS TO START THIS CHALLENGE ON A MONDAY) Think you got what it takes? Complete this challenge & put your discipline and willpower to the test! MINDSET IS EVERYTHING!!!
WHAT YOU NEED:
Smashin’ Greens (1 container = 30 servings) If you’re doing 3 drinks a day on fasting days, that’s 75 servings of greens you’ll need.
Shaker/ blender bottles
MASF Gains Protein powders (highly recommended, but you may use any protein you are using currently)
MASF Recovery BCAAs (recommended if you will be training often during your fasts and tastes great combined with the ‘Greens).
MASF Rush Pre-workout (not a necessity but if you use pre-workout, we highly recommend ours! We also recommend trying half a scoop mixed with your morning ‘greens shakes. It won’t make you tingly or itchy).
MASF Power Creatine or other creatine you may already be using (optional).
Coffee and tea drinkers: Plain black coffee and black, green or herbal tea is allowed (NO SUGAR, CREAM, HONEY, ETC..).
Sugar-free sweeteners like Stevia or Monk Fruit extract are also approved to add to your ‘greens shakes to help with flavor; OR you may add Strike Force Energy to add flavor and for extra energy.
You may have sugar-free sparkling flavored waters as well (ex. La Croix, Bubbly, etc..)
***ACCOUNTABILITY CHECK*** At the start of this challenge, make sure to post your DAY 1, DAY 17, and DAY 33 photos holding the Smashin’ Greens along with a TESTIMONIAL on Day 33! Make a post telling your friends and family about the challenge you are taking on and have them and your followers (including MASF) hold you accountable! Don’t be ashamed or embarrassed about what you look like. Comparison is the thief of joy! Be proud of the fact that you’re taking the necessary steps in order to improve! You can also send your before and after photos and testimonials to firstname.lastname@example.org and with your permission to post online, we may share them to our website’s testimonial sections!